Choose a special blanket to relax and familiarize yourself with the dog. He is allowed to inspect the ceiling. Take a comfortable position and wait for the dog to join you all by itself. Otherwise, you can also lure your dog with a quiet tone. It is important that the dog notices that it is not a play request. And only practice if you really have time and the necessary rest.
Take off your dog collar. He may sit or lie. However, it is an advantage if you get from the back of your neck – the lateral position is rather unfavorable. Place the hands on the side of the dog’s neck. Then, from the upper neck to the scapula, begin to knead the large muscle groups gently from top to bottom and walk. Then the thumbs gently move with small circles on the muscles next to the spine. After this, you should remove this area two or three times.
Never massage directly on the spine! Adjust the intensity of your touch to the type of dog you are looking for, and look out from a massage for injuries, physical discomfort or impairments.
This is how it works
If dogs have never learned how to walk properly on the leash, the tension is often tense in the neck and neck due to the strong pull. Since the nerve cords, blood and lymphatic pathways run along in this area, this can adversely affect the health of the dog. With this relaxing massage, you can loosen the dog’s neck muscles so that everything can flow freely again.
Massage the dog’s ears alternately. Let the cane gently slide between your thumb and remaining fingers, gently massage it. For the entrance is recommended: Slide out from the auricle with the thumb to the outer edge. Stroke along the ear edge as well.
If your dog is sensitive to the ears, please bring it very slowly to this type of massage. And most importantly: do not force your dog to anything. The aim is to ensure a well-being in your dog.
This is how it works
According to traditional Chinese medicine, about 200 acupuncture points are distributed on the ear. Through the gentle massage, the ear and the whole body of the dog is stimulated, since the ear zones have a neural connection to the brain and spinal cord. Therefore, a massage on the ear very quickly soothing and relaxing.
Weeds grow in gardens, whether we like it or not. Compete with? Plants and grass for water and nutrients, and what make the garden look less attractive because they grow in random places. To solve this problem, weeds should be removed. However, weeds often re-grow for several reasons. One of the reasons is that they are not completely eliminated and part of their roots remained on the ground. Leftover roots cause weeds to grow back. Another reason is that the garden is surrounded by woods or non-landscaped areas that contain a lot of weeds and the flower seeds of these weeds are carried away by wind or more birds to patios in the residences. This can also happen if weeds are not completely removed from the garden, for example, because they were on an edge or because they were too much to remove weeds. As for weeds reappearing on the lawn, it could be because the lawn is not dense enough and the empty spaces on the lawn invite new weeds to settle and spread.The question is, then, how do we eliminate weeds effectively? And once eliminated, how can we prevent it from growing to a certain extent?Here are the different weed removal methods and to prevent them from growing again for some time.
There are different techniques to eliminate weeds:
Throwing Weeds with Hoe
The use of a chemical
The best time to remove weeds is when the soil is moist and humid, for example, the day after it has rained during the spring. Wet soils are loose and make it easier to remove weeds with their roots. Otherwise, you can run lariesgo from cutting the roots as they are trapped in the ground. If the soil is hard and you do not forecast rain in the next few days, consider watering the area with water and let the water soak overnight before you begin to remove the weeds.
The best way, however the most difficult, is to pull the weeds by hand. Keep in mind that for weed removal to be effective, you must remove weeds with your roots. For weeds with shallow roots, you can simply keep the weeds by your stalk with one hand and gently pull. The undergrowth succeeds very well with its roots. For weeds with deeper roots, such as dandelions, you should take some care when removing them. To help with this type of weeds, you can use a small hoe to dig into the soil around the stem to loosen the soil around the weeds. After digging around the stem, grab the stem and get a firm grip and pull. You may have to dig deeper and try to pull several times until you pull the root out successfully.
Pulling weeds by hand is a long time and can be a grueling job. An alternative is the use of garden tools to help with this operation. For weeds with shallow roots, you can use a regular garden hoe. For deep-rooted weeds, laced is not recommended as it removes only the surface area and does not reach the roots that are buried beneath the surface. Instead, I recommend that you use a special instrument called a winged weeder.To remove the weeds with the winged herbicide, place the lower tip of the leaf next to the weed’s mother and press down vertically to push the herbicide down on the ground and then weeder down The soil to push the weed. Repeat this operation if necessary to remove the weed. Keep in mind that the use of this tool is slower than regular use of a hoe as is necessary to individually remove each weed, but works best for deeper roots.
You can buy these tools at any hardware store.
If there is too much weed to remove manually or with a hoe, you can use a herbicide to kill weeds. Herbicides are chemicals and are not so environmentally friendly if used too excessively, so use only if absolutely necessary. Spray the chemical directly on each weed. You can get a herbicide, like Gon B Weed, which kills weeds like dandelions, crabgrass, and clover. This product is safe to use on the lawn as it does not damage the lawn. Instead of using a sprayer, you can buy? The concentrated herbicide and mixed with water. Then spray the water solution.
After spraying the herbicide, you can see the results on the next day or so. When the weeds are dead, remove by hand.One disadvantage of herbicides is that they can not kill weeds completely. The chemical kills what it touches, and if it was not sprayed enough on a weed, the herb would not dy. So be sure to cover all weeds with spray properly.In order for long-term weed removal efforts, some preventive measures can be taken to delay its growth again. This can be achieved by using chemicals or by setting the landscape fabric.
You can use weed preventer granules, such as Preen, to prevent weeds from growing for a temporary period of about three months. Some bottles come with a hand dispenser that allows you to separate the granules around the plants, shrubs and trees.
Some weed preventers also come with a fertilizer for plants, so they receive both benefits.
Does a fertilized lawn have less weeds since a healthy lawn is dense? And leaves little room for weeds to grow. Therefore, both fertilizing the lawn and spreading a weed to control weeds helps counterestabs in your Lanw. There are some combination products available that combine grass fertilizers with weed control, such as Scott Turf builder with weed control. Use this type of fertilizer to fertilize your? grass. Is it recommended to fertilize your lawn? Twice a year, one in spring and one in the? autumn.
By using a weed suppressor you can prevent weeds from growing for only a few months after weeds will reappear if the weed prevention mechanism in the same area has not been re-applied. For longer-lasting results, you can use landscape fabric, which will prevent herbs from growing for several years. Canvas blocks Landscape of the sun from the surface covered, and therefore, prevents weeds from growing. It still allows air, water and nutrients to penetrate the soil, though.You can use landscape fabric in an area that you do not want weeds growing on, like a bed of flowers. You can use landscape canvas also in an area you do not want to have anything that grows on, not grass or weed, with a narrow alley that is difficult to mow the lawn.You can buy a roll of landscape cloth from major hardware stores like Home Depot or Lowe or in the garden section of a grocery store.
To establish the structure of the landscape, there are several steps to follow. The following video shows how to set protective cloth around the plants. Follow the steps that describe how to completely cover an alley.Before the landscape structure is established, it is necessary to eliminate all unwanted vegetation. In this case, the area has been set up both grass and weeds. For flower beds, you will have to remove all the weeds.
Unroll the landscape fabric and cut it. Then he laid the pieces in the area. If the area you are covering is wider than the width of the fabric, make sure that adjacent parts overlap and that there are no open spaces. Sise the laying structure of the landscape around the flowers and shrubs, cut an anterior opening of the plant in the form of X, and then lay the fabric and open the cut area to fit around the plant.The last step is to cover the fabric with mulch. The weight of the compost will keep the fabric in place and also serves as decoration.This article covers the different solutions for dealing with weeds in your garden. Depending on your needs, you can choose the solution that best applies to your situation. I hope this article will help you maintain your garden? Beautiful!
An expert in the spine says that the most common recommendations for avoiding this type of pain do not work, and reveals the ones that do work.Back pain is one of the most frequent among the adult population and because of this many spend a fortune on treatments. It is estimated that between 80 and 90 percent have suffered at some point and is the leading cause of disability in the world. In his book The Mechanic of the Back, Stuart McGill, professor of biomechanics of the spine at the University of Waterloo, Canada, says that the main cause of the increase in cases is the current rhythm of life. “We were not created to sit in front of computers for long periods,” the expert told WEEK.
But many doctors are not well informed on how to properly treat these problems. He adds that each case is different and deserves a personalized solution, but the current health system only offers appointments of 10 to 15 minutes and in that time is very difficult for patients to receive a correct diagnosis. The expert explains that there are two types of vertebral columns: those that bend and flex like the branches of a willow, which allow easy and painless stretching exercises, yoga or pilates. The others are thicker and less flexible, like those of an oak, and their owners are more likely to suffer from back pain. Excessive push-ups, twists, and overloads for the spine, such as gym routines, can be detrimental to them.
Given this situation, based on his more than 400 scientific investigations McGill created his own method, widely described in his recent book. Here are five basic rules and three types of mandatory exercises to maintain a healthy back.
1. Pilates and yoga do not heal
Not all types of physical training fit every skeleton. In his research, McGill has found no solid evidence that doing yoga and pilates is for everyone. “A good instructor will advise each student individually, but these practices will not be the ideal cure for back pain,” says McGill.
2. Walking fast serves
The basic exercise to eliminate any back, lumbar or cervical pain is to walk daily. And in doing so the pain is quickly relieved as “with each step the legs rise and balance in such a way that they produce smooth muscle contractions. This prevents the pelvis from sinking and reduces the load on the spine, “says the author. If the person feels pain in this area, he should gradually increase the rhythm until he relieves.
3. Avoid doing sit-ups
McGill’s findings show that statistically there is a greater likelihood of developing a back problem if the spine is subjected to exercises that put the muscles of the abdomen to work. It is also opposed to the so-called pilates roll-up, as it is an “exaggerated movement that puts an additional burden on the discs of the vertebrae.”
Although running has a bad reputation for joints and spine, McGill ensures that it is ideal for having a healthy back in the long run. According to several studies done with high-performance athletes, there is a lower incidence of back pain in athletes than in football players or athletes because running involves a forward movement “without having to bend, stretch or contort too much.”
Many coaches insist on stretching programs to maintain flexibility and mobility in the spine. However, McGill says these routines provide only temporary relief, damage the discs and cause stronger pain in the long run. That is why it is recommended to avoid any stretching that involves pulling the knees up or flexing the spine. Ideally, keep it in a neutral position and never force it.
The three key exercises
These daily practices are mandatory for treating back pains.
Lie on the floor with the palms down below the lower back, raise your elbows slightly so they do not touch the floor and support the abs. Then straighten the neck and shoulders of the floor without using hands. Stay there and count from 8 to 10 and then lower the column. Start with 5 reps, rest for 30 seconds, then 3, rest another 30 seconds, and end with one repetition.
Lie on your right side on the floor. Bend your knees and hips and hold your right forearm on the floor under your shoulder. Your body should be in a straight line from the knees to the head, but your knees should remain on the floor. Then hold your body and press up with your hips until you can support your body with your elbow and knees, while your left hand rests on the hip. Hold for 10 seconds breathing normally and then try 3 or 4 repetitions on one side and then switch to the other.
Take the quadruped position with your hands under your shoulders and simultaneously lift the right arm, but not higher than the shoulder, and the left leg, but not beyond the height of the hips and vice versa. Try to keep the limbs parallel to the floor for 6 to 8 seconds. If that is too much for your back, start by lifting just one leg. Then do the test of staying on each side with 4 sets of 10 seconds.
The Samsung Galaxy S8 is probably one of the most anticipated phones of 2017. How could it be less, the leaks have not ceased around this authentic top of the range, which has a legacy very difficult to improve because of its predecessor. Either way, the filtered information augurs a spectacular terminal, and there is much less to see it officially.If there was any detail to filter on the much anticipated smartphone, it was the date of presentation of the expected Samsung Galaxy S8. The Korean manufacturer has us accustomed to unveil its most top terminals in the MWC every year. However, it seems that this year Samsung does not want to share anything of protagonism, so it will present it in an event of its own.
Will we see the Samsung Galaxy S8 on March 29th?
Unfortunately and as we said a few days ago, the Samsung Galaxy S8 will not surprise us with its presence at MWC 2017 in Barcelona. For reasons of its own, Samsung would have decided to hold its own “Apple event” to present the expected top of the range.Without going further, this means that we will have to wait about a month longer than normal to see the Samsung Galaxy S8 officially. Specifically, the date chosen to unveil the Korean flagship would be March 29, date we have been able to know through The Android Soul.
The filtration originates with the user of Twitter @ Ricciolo1, which through a tweet has stated that Samsung will organize an event that will be given simultaneously in several cities of the planet. It seems that the hype that is lifting the Samsung Galaxy S8 is justified, or at least so the Korean manufacturer thinks.See these reviews here http://www.pingzic.com/best-mobile-phones-under-10000/ to choose a phone for you now.
Price of the Samsung Galaxy S8
According to HDBlog.it report, the Samsung Galaxy S8 will be priced quite, fairly high. Its official presentation will be the 29 of March and will take place in an Unpacked conference. However, it will not be until April 21 when it will be launched in the Italian market. And what does Italy matter to us? Usually, the launch date in Italy and Spain has been the same or have been very close.We are facing the terminal of the Galaxy S range more expensive in the history of Samsung. If the rumors are confirmed, the Samsung Galaxy S8 price of 5.7 inches would be around 829 euros. Meanwhile, the older brother, Samsung Galaxy S8 Plus would go to 929 euros.
That yes, both models would have 64 GB of internal storage and with curved screen. It will depend on each one to decide if that justifies the increase of 100 euros with respect to the launch price of the S7 edge.
Today we are relaxing, we are on Friday and we want to prepare for the weekend, that is why, today we dedicate this article to techniques to give a foot massage. It is not necessary that you give it the massage, if you send this link to a friend and then he or she will give it to you.
We love to have massages, although many of them are on the back and rarely in the feet. We must keep in mind that the feet are a fundamental part of our body. How many of you feet hurt at the end of the day? This is very normal, it is because of our weight that falls on our feet. In addition there are many jobs that require the 8 hours of standing.
Next, we will learn how to give (or give us) a good foot massage.
Before starting the massage, soak your feet in warm water for about 10 minutes.
At 10 min, the feet should be dried with a towel and we should sit in a chair or a bed. The towel used to dry should be placed under the feet.
First of all, you should put oil or cream on your hands and rub them – after this you can apply it to your feet -.
Then you can begin to massage the feet. You should gently stroke the top of the foot. The direction has to be: from top to bottom, that is, from the fingers up and ankle. The pressure of the caresses has to go from more pressure to less.
After having performed different strokes, you should make circular movements with your finger from the top or from the instep down, the pressure also has to be regulated.
Then the foot should be held with the hand, while with the free you have to turn the foot in all directions. It is advisable to repeat this movement four times per direction.
This step is very similar to the previous one. You must also grasp the foot and the fist and rub the foot, also regulating the pressure.
Then the knee should be kneaded with the fingertips. It starts from the fattest to the smallest. The pressure that has to be used has to be smooth on each finger.
When finished kneading, you must again caress each foot, applying a decreasing pressure.
To finish, you must clean the foot with the previously used towel.
This has been the whole explanation of how to make a perfect massage, however, you must remember that you only made one foot and now touches the second!